How much pizza can I eat without hurting my diet?

May 8, 2010 by admin · 10 Comments
Filed under: Diet & Fitness 
pizza
Emily asked:

I have to attend a little kids birthday party tomorrow and its at a pizza place. How much Pizza can i eat and have it not hurt my diet. the slices are small. and its probably going to be cheese or pepperoni. Thank you for your help.
The pizza will be about 14′ and the slices are cut small so like a slice would equal two normal. I’m on a low fat diet have to stay under 1500. And i work out as well.

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Comments

10 Responses to “How much pizza can I eat without hurting my diet?”
  1. Resident SuperGenius says:
    May 11, 2010 at 6:32 am

    Depends on your diet… Resident SuperGenius

  2. Miyuki says:
    May 14, 2010 at 9:49 am

    1 normal sized slice of pizza = 250 calories, 2= 500, 3= 750. Miyuki

  3. *KC* says:
    May 15, 2010 at 9:32 am

    it depends on what type of diet you have. a few slices won’t hurt. but it will mess up your thinking and it will make you want to eat more food like pizza, fast food, etc. but if you have a strong mind set on your diet i think you will be fine. just eat as much as you think is necessary *KC*

  4. Foxy_Cleopatra says:
    May 17, 2010 at 1:23 pm

    How much do you care about your diet??? :) Foxy_Cleopatra

  5. Nate says:
    May 20, 2010 at 5:18 pm

    depends on what pizza you get, like a pizza shop i work for just an individual 6″ cheese pizza has like 600 calories and a bunch of grams of fat, so a 14″ pizza would be… wow. a lot, so just a piece is 150 calories and our pizza is healthier than other pizza places so it would be best not to eat pizza, even if they say veggie or anything Nate

  6. Phoenix says:
    May 21, 2010 at 2:43 pm

    Just watch yourself. Pizza is pretty bad for you because of the grease and the bad combo of dairy, bread, and meat. So, either just get a salad if possible (again, avoid bread, cheese, or meat combo’s), or just eat a couple pieces, or don’t eat at all, or bring something to snack on. Good healthy snacks include almonds, string cheese, crackers (low sodium, and made w/o hydrogenated/partially hydrogenated oils).

    Hope this helps! Phoenix

  7. Orchid says:
    May 21, 2010 at 7:46 pm

    probably just 1 Orchid

  8. rratwood says:
    May 23, 2010 at 9:30 am

    Have a little fun and have a slice or two. Just workout later to make it up! But make sure you tell your self how much your going to have before you actually eat it becuase after the first bite your in for the treat and its up to YOU to tell yourself to stop and have control. I always say just resist the first bite and the craving willl eventually go away. But i also say its good to give yourself a break every once and a while too. So keep up your diet and dont let these slices of pizza begin your downfall! hope that helps! rratwood

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    May 26, 2010 at 1:42 pm

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  10. Alex Johnson says:
    May 29, 2010 at 12:20 pm

    I would eat 2 slices of pizza that sounds about right. It will not make you break your diet. Sometimes you need to enjoy things and pizza is one thing that you should enjoy. If you feel guilty about it later go run for 15 minutes. Alex Johnson

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